Do you experience swelling or fatigue in your legs due to a health condition or your job?
Wearing compression socks can help you tackle this problem to a great extent. Compression socks are commonly worn by people with deep vein thrombosis, varicose veins, or with poor blood circulation in their feet. They are also worn by athletes, pregnant ladies, and people who stand for long hours. These socks treat many health concerns related to legs and are also worn for reducing swelling when flying in airplanes. There are many types of compression socks available for women in the market. We have compiled a list of five best compression socks which give the desired results:
Editor Pick Best Compression Socks For Women
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Authentic Mojo Sports Compression Socks
With six size and eleven color options, these socks are the most popular as they offer something for everybody. The size ranges from small, medium, large, to triple XL for heavy women. The compression rating of these socks is 20-30 mmHg which is moderate. The socks are made up of a breathable fabric which offers a gradual compression and ample cushioning to the heel. The material is stretchable and adapts to the shape of the foot to provide maximum comfort. These socks are tight at the ankles and loosen up as you go upwards the calf as the right compression socks work on the ankles where most of the blood vessels are located. They enhance the muscle oxygenation in the legs and improve the energy levels of the body by boosting the blood circulation to an optimum level. The socks end up slightly below the knees so they can be worn comfortably with any outfit. The price is affordable as compared to other compression socks available in the market.
What we like about it:The number of sizes and color options available in these socks suit all body sizes and the gradual compression rating boosts blood circulation which reduces swelling and fatigue. The low price is an added advantage.
Physix Gear Sport Compression Socks
Made with a quick-dry and breathable fabric, these socks come in a pair of men and women socks so that you can work out with your partner easily and achieve better results using the compression technique. The socks can be used by athletes, nurses, pregnant ladies, or people who travel by long flights to reduce swelling and numbness in the feet. The compression rating of these socks is 20-30 mmHg which is neither too mild nor too high. The material of the socks is stitched to perfection and stretches to fit your legs perfectly as it contains 20% spandex. It is anti-bacterial in nature so that your skin does not harbor germs. The fit of these socks is more comfortable as compared to other socks available in the market but you need to order the right size. They will allow your skin to breathe while offering some compression to soothe your nerves and give you a relief from pain and symptoms of varicose veins also. The price of the socks is moderate and you can find the pair of your size at a discount online.
What we like about it:The material of these socks is very comfortable and effective in terms of compression. The fit and sizes are easy to choose and the socks last for a very long time if maintained properly.
Fytto 1020 Graduated Compression Knee High Socks
If you are looking for a pair of compression socks that are not very high in terms of compression rating, this product is a good option to consider as it has a rating of 15-20 mmHg which is considered a low rating. The socks are good for beginners who want to start wearing compression socks but do not want to wear thick socks. These socks are available in three sizes and five color options to choose from. The material is made up of 75% spandex and 25% nylon and is knitted to provide that snug feeling. The length of the socks ends just below the knees so you can wear it comfortably for the whole day under any dress. They also help with reducing the swelling associated with water retention in pregnant ladies and give them a comfortable and warm feeling without any pain. The neutral color available in the socks is good for wearing inside open shoes. The price of the socks is very affordable and is lesser than most socks available in the market.
What we like about it:These socks from Fytto have a mild compression rating which is good for beginners and healthy people who want a relief from fatigue and swelling. The price of the socks is great as compared to the quality.
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DANISH ENDURANCE Graduated Compression Socks
With 4 vibrant and bright colors to choose from, these socks are great for the fashion-conscious crowd. They have a compression rating of 18-21 mmHg and are completely sweat-free to ensure optimum comfort. The socks have a padded foot bed which absorbs shock and prevents blisters. The material of the socks is 95% polyamide and 5% elasthan which provide the required flexibility to the socks. They are apt for any fitness activity like running, cycling, soccer, rugby, hiking, etc and for medical purposes also to treat spider veins, varicose veins, fatigue, plantar fasciitis, and restless leg syndrome. They are also good for reducing the chances of shin splints which are a common side-effect for athletes. It is recommended to wash these socks in cold water as they can shrink in hot water. They are available in three sizes small, medium, and large. The price of the socks is high but the superior quality and compression results make them worth the high price.
What we like about it:The colors options in these socks are bright and funky without compromising on the compression. They can be worn both indoor and outdoor because of their design and fabric which are at par with other compression socks.
SB SOX Lite Compression Socks
If you are looking for an affordable pair of compression socks which serve the purpose, this product is a popular choice for athletes, pregnant women, and medical patients. It is available in three color combinations and 2 size options to choose from. The socks are made up of a lightweight and breathable material which keeps your feet healthy and odor-free. The toe and heel of these socks are made up of a smooth fabric which provides a frictionless fit inside any shoes. The compression rating of these socks is around 15-20 mmHg which is neither too high nor too low and can be worn comfortably for long hours. The fashionable design allows you to wear them outside also during your walks or extensive travels. The quality and stitching of the socks is very good and does not wear or tear even after many washes and exhaustive use. The socks are cheaper as compared to other compression socks and are also available at further discounts online.
What we like about it:The good thing about these socks is that they are very smooth and soft to wear but offer the same compression benefits as other thick and expensive socks. The color combinations are very fashionable.
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Compression socks are very beneficial for anybody who needs better blood circulation in the legs. People who are at a high risk of blood clots accumulating in their feet due to bad blood and lymph circulation are often prescribed compression socks by their doctors to help enhance the circulation and reduce swelling. There are many factors that you must consider before buying a pair of compression socks to get the right product which will give you the results you want. Some of these factors are:
- Compression rating
The first thing you should look out for when buying compression socks is its compression rating which gives you an idea of the pressure the socks are going to put on your veins. Socks with a compression rating of under 15 mmHg are considered mild and are good for beginners. Socks with a rating of 20-40 mmHg and above are called “medical-grade” socks and should only be worn after consulting your doctor.
The size of the socks is another important factor that determines whether you will like the socks or not. Picking the wrong size in compression socks not only makes you feel uncomfortable but also lead to blood clots and other medical issues because of the excessive pressure. Finding the right size which fits you properly and is neither too tight nor too loose takes time but gives you many benefits in the long run.
- Health concerns
The basic function of compression socks is to improve the blood flow in your legs to reduce swelling due to long standing hours or other medical concerns but not all socks are created for the same purpose. Share your concerns with your doctor who will then help you find the right pair of socks for treating your problems.
- Customer reviews
Fellow athletes or people who have used the socks you are planning to buy can help you understand the pros and cons of any particular product if you read the customer reviews they have shared online. Reading these reviews can solve many of your queries regarding the product as they are shared by fellow users who have purchased the product and used it before sharing their opinion.
Compression socks are certainly more expensive as compared to normal socks as they are made using a different fabric which is better in terms of quality and have a different purpose. Good-quality compression socks can cost anywhere between 15$ to 50$ depending on their quality. It is advisable to invest in a pair of socks which are durable and offer the compression rating that you need. You can also find good deals online to save some money.
Here are some general tips and tricks you should keep in mind when buying and using compression socks to get the maximum benefits:
- Wearing the socks without smoothening the fabric can result in excessive
pressure on one part of the leg. This can do more harm than good for your legs. Wear the socks properly without any kinks or creases to get the ideal results.
- Make sure that you do not wear compression socks for really long hours as your skin needs some rest in between the sessions to breathe normally.
- Do not wear compression socks if you have a skin infection or dermatitis as these socks cover the complete wound and reduce oxygen supply required for it to heal properly.
- Consult your medical practitioner before purchasing these socks as they can help you identify the need for it and explain you the risks, if any.
- Start with the lowest compression rating if you are a beginner to get an idea of the socks before switching to a pair of socks with a higher rating.
- Keep your socks in the optimum condition by washing them with a mild detergent and cold water to remove all the sweat and dirt effectively.
- Dry your socks naturally to prevent them from shrinking as the machine air can shrink the socks due to excessive heat.
So these are five of the most popular compression socks available for women which are good for improving the blood circulation in the legs and reducing swelling and chances of clots. These socks can be used by DVT patients or pregnant ladies for enhanced blood circulation in the veins. Look for the right size to get maximum benefits and keeps your legs in perfect health. Use the buyer guide to find the socks which suit your lifestyle and aid in improving the health of your legs.